GetOutsy Coaching
Wellness Coaching for Busy Women
Hi, I'm Ann! I help women build sustainable, active lifestyles through personalized habit formation and realistic goal-setting.
My Approach
I believe wellness shouldn't be another thing on your to-do list that makes you feel guilty. If you're tired of perfect meal prep photos and 5am workout routines that don't fit your life, you're in the right place.
My approach is built around one simple truth: sustainable wellness happens when we work WITH your life, not against it.
If this is you, then you're in the right place:
- A busy professional
- A mom juggling everything
- Or someone who's tried everything but nothing has seemed to stick
With the GetOutsy Wellness Integration Method, we'll build habits that actually stick, set goals that energize rather than overwhelm you, and create a wellness routine that feels good instead of stressful.
What We'll Do Together
Here's how we'll work together to build your sustainable wellness practice
Set Real Goals
Set achievable wellness goals that work with your actual schedule and energy levels.
Build Self-Compassion
Ditch the all-or-nothing mindset and embrace progress over perfection.
Create Sustainable Habits
Build lasting changes through small, consistent actions that stick.
Get Personal Support
Get the guidance and accountability you need to stay on track.
How We Can Work Together
Whether you want to dip your toes in with a single session or dive deeper with ongoing monthly support, I'll meet you where you are and help you move forward.
On-Demand Session
Book a 30 or 60 minute session whenever you need support, clarity, or a reset.
- One-off coaching session
- Goal setting or troubleshooting
- Quick clarity & action steps
- No ongoing commitment
12-Week Coaching Block
Our main offering: a focused 12-week block of sessions to build momentum and lasting change.
- 6 total coaching sessions (first 3 weekly, remaining 3 bi-weekly)
- Personalized habit strategies
- Progress tracking & support
- Solidify your wellness practices
Not Sure Which Option Is Right?
Let's have a quick chat about where you're at and what you're hoping to achieve. I can help you decide what makes the most sense for your situation and goals.
Real Women, Real Progress
Here's what some amazing women have shared about their wellness journeys and how we've worked together to create lasting change.
″Ann’s coaching has been incredibly helpful on my fitness journey. She’s communicative and regularly checks in to see how I’m doing and what kind of support I need. Her strategies keep me focused on my goals, and she reminds me to acknowledge and celebrate my progress -something that’s made a big difference in staying motivated.″
″Ann is a compassionate coach who genuinely wants to help people set goals and reach them. She understands that we are all unique in what we want for ourselves and that the best way for each of us to get there is an individualized journey. She is also personable and easy to interact with.″
″Before I started working with Ann, I felt completely overwhelmed. I had big goals but no clear direction on how to achieve them...I wasn't taking any action because I didn't know where to start. Over the six weeks of working with Ann, she gave me the tools, structure, and confidence I needed to move forward with my new business endeavor, while also supporting me in maintaining a healthy lifestyle and diet. What really stood out was how kind, flexible, and attentive she was to my specific needs. Ann truly met me where I was and helped me move forward in a way that felt sustainable and empowering.″
Ready to Start Your Wellness Journey?
Let's chat about where you're at and what you're hoping to achieve. I'd love to hear your story and see how I can help you move forward.
Let's Chat About Your Goals
Tell me a bit about yourself and what you're hoping to achieve. I'll get back to you soon with some thoughts on how we can work together.